Blogs
Adolescence diet shapes the brain
The adolescent years are a very critical time for brain maturation, including how well we’ll cope with stress later in life. The lifestyle decisions made
Eating sour and risk taking
The battle with Hashimoto’s leads many capable, devoted and talented people to withdraw from their jobs, hobbies, and community activities. As a consequence of the
Highly sensitive person, sensory processing sensitivity are associated with type 1 diabetes
Highly Sensitive Person is a scientific term. The scientific term is ‘sensory-processing sensitivity’. Sensory processing sensitivity (SPS) is a recently proposed construct that refers to a
Emotions and hormones
Emotions and hormones go hand in hand. I would like to share with you a technique developed by HeartMath institute called Cut-Thru. The heart has
Chronic pain and autoimmunity
Typically, Hashimoto thyroiditis also called autoimmune thyroiditis is viewed as a single organ autoimmune disease. However, we should not forget that it is part of
Childhood adversity impacts adult health
Children who experience chronic stressors are vulnerable to emotional and physical health problems during their entire life. An adverse early life environment can induce changes
Vitamin D deficiency and autoimmune diseases
Epidemiological data underline a strong correlation between poor vitamin D status and higher risk for chronic inflammatory illnesses of various etiologies, including autoimmune diseases. Vitamin
The link between trauma and autoimmune disease
Physical and psychological distress play a role in the development of autoimmune disease as Hashimoto’s thyroiditis. Many studies confirm the effect of different stressors on
Keep goiter from getting any bigger by Hashimoto’s
This is Shelley’s question: ‘I’ve been taking Synthroid for 2 years, and my goitre has grown larger anyways. Will I need surgery or are there
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