Expressive writting improves immune functioning

The benefits of writing about traumatic, stressful or emotional events has been found to result in improvements in both physical and psychological health, both in non-clinical population and in people battling terminal or life-threatening diseases. While the exact mechanism by which expressive writing brings health benefits is not clear yet, there is abundance of evidence […]

Are you taking medication for your depression while having autoimmune disease?

Hypothyroidism (above 90 % of those with hypothyroidism are having Hashimoto’s) and mood disorder often manifest together. In such cases, pharmacological management can be complex because of potential interactions between psychotropic medications and thyroid function. For example this is the case by lithium therapy, a treatment used for bipolar disorder. It is important to carefully […]

Sleep protects from wait gain

We need on average about 7.5 hours of quality sleep per night. Sleep loss results in metabolic and endocrine changes including: – decreased glucose tolerance: stop smoking and using alcohol. Smoking keeps you awake and prevents the onset of sleep entirely. Alcohol is damaging to the sleep cycle. – decreased insulin sensitivity – increased evening […]

Have you experienced a serious life event before age of 14?

When a child experiences a serious life event (e.g. death and illness, divorce/separation, conflicts between adults, new adult in the family, unemployment) at any time during the first 14 years of life, he/she has an increased risk of being diagnosed with type 1 diabetes independent of heredity, heredity for type 2 diabetes, mother’s pregnancy age, […]

Fibromyalgia and thyroid

Fibromyalgia is a systemic disorder. It is a global pain syndrome generated by the nervous system. Be aware that symptoms of musculoskeletal pain can be caused by medical conditions (autoimmune disorders), metabolic disorders (hypothyroidism, food allergies/sensitivities, nutrient deficiencies), mental conditions (post-traumatic stress disorder, depression, anxiety, and panic attacks). Muscle symptoms are a frequent found in […]

Subclinical Hashimoto thyroiditis?

By subclinical Hashimoto thyroiditis patients have raised TSH level and normal level of serum thyroid hormones. In most of the cases increased antibodies are also present. Those patients are more opt to coronary heart disease, psychiatric disorders, and pregnancy problems. Diagnosing on time those subclinical cases with slight hypothyroidism and properly treating them is essential […]

Coffee and autoimmunity

Coffee decreases mortality from cardiovascular and neurological disease, diabetes type 2 and some type of cancers. How coffee influences autoimmunity? 123

Early diagnosis of Hashimoto thyroiditis

Early diagnosis of Hashimoto thyroiditis is essential! A bioassay technology is available, which enables to quickly diagnose autoimmune thyroiditis in just a few days via thyroid-blocking immunoglobulin (TBI) detecting method. In autoimmune thyroiditis, thyroid-blocking immunoglobulin (TBI), prevents or blocks the thyroid stimulating hormone (TSH) from binding to its own receptor (TSHR). This event stops the […]

More than 2 billion people are affected by low dietary selenium intake.

Selenium is essential for our health. It is an powerful antioxidant and supports our immune system. Furthermore it is vital for the synthesis of many proteins. Even very small selenium deficiency may contribute to the development as well as maintenance of autoimmune thyroid diseases. Most affected are agricultural areas of Europe and India, China, southern […]

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