Cold sensitivity and environmental sensitivity by Hashimoto thyroiditis

In humans, body temperature is controlled by the thermoregulatory centre in the hypothalamus. Thyroid is controlling metabolic heat production. This process is called thermogenesis. Thyroid is playing a role of a thermostat, keeping constant temperature of 37 degrees Celsius, which is essential the processes in our body. When healthy, the thyroid dynamically reacts to changes […]
Weight loss, exercise and Hashimoto thyroiditis

To provide you with an accurate advice for weight management, we need to know what causes your weight gain on first place, Arlana and Lisa. This may differ not just per person but also per period of your life (period of hormonal changes: pregnancy, (pre)menopause), development stage of Hashimoto’s (early stages more often changes in […]
Thyroid peroxidase (TPO) and how to manage them

Today’s question is – TPOAb please explain what this test stands for and all about it, please! What are your top tips for Antibody reduction? I managed to reduce mine by 75% by cutting out gluten but I am struggling to get TPOAb below 550. Antibodies and autoimmunity Antibodies are proteins made by the immune system […]
Q & A: Iodine supplementation when having Hashimoto’s

Thank you for your question, Pamela. Indeed there is some mixed opinions on this topic. Some research findings provide evidence that iodine can cause health issues as thyroid and autoimmune thyroid conditions. Others show that iodine supplementation can lead to improvement in these conditions. My opinion is that both conclusions are correct in certain circumstances. […]
Hair loss and Hashimoto thyroiditis

Hair is an unique character for all mammals but not on other animals. It has several functions: protection of the skin, sensory function: sexual and social communication. Human hair could be classified as: – androgen-independent hair (i.e., eyebrows and lashes); – hair on hormone-dependent body regions (e.g. scalp, beard, chest, axilla, and pubic region), which […]
Autoimmune diseases are sharing a common origin.

Autoimmune diseases are chronic conditions that are caused by the loss of immunological tolerance to self-antigens. When we look at autoimmune diseases separately, most of them individually are rare. Thought collectively they are affecting many people and are a leading cause of death among young and middle-aged women. The group of autoimmune diseases is a […]
Autoimmune thyroiditis and psychiatric disorders

Recently, the connection between autoimmunity and psychiatric disorders has been discovered for various autoimmune diseases. Evidence is accumulating that some psychiatric disorders have an autoimmune basis. Study of German researchers team published this month at JAMA Psychiatry uses a sample of 36 174 participants, equally distributed between depression and anxiety. Patients with autoimmune thyroiditis, Hashimoto […]
Baking soda can have a beneficial effect on your autoimmune condition

Baking soda, or sodium bicarbonate, is used in different areas of life: from cleaning your home, to mouth hygiene, and skin care. Do you know that baking soda can have an beneficial effect on your health? It can: relieve minor skin irritation and itching help to relieve heartburn, indigestion by neutralizing stomach acid help fight […]
Reverse T3 dominance

Are you suffering from reverse T3 dominance? What if when taking T4 medication your body converts it to mainly reverse T3? Have you thought that emotional distress and trauma can cause it? Several hormones are secreted by the thyroid. The three most important hormones regarding thyroid disease and cellular function are: total thyroxine T4, known […]
Etiology of mental illness

It is already over 100 years of research on the etiology of mental illness. And we still do not have a clear answer what causes mental illness. This can be explained by the fact that we keep dividing disease into mental and physical. And our common assumption still often is that the brain is the […]