Sound therapies have been popular for long as a way of relaxing and restoring our health.
Researchers wanted to know what kind of music induces the greatest state of relaxation.
What they found is that the song “Weightless” results in 65 % reduction in participants’ overall anxiety, and 35 % reduction in their usual physiological resting rates.
Enjoy! But be careful when and where you are going to listen to it. This song will lead you to a deep, deep relaxation.