Welcome to the most exciting, sophisticated and evidence-based transformational program available for Hashimoto’s today.
For long, mind and body, individual and environment, have been seen as separated. This training takes the psychoneuroimmunology perspective. This perspective is based on the fundamental unity of the bodily systems. And these systems function to help you stay healthy. The immune system is a part of that.
Patients with autoimmune disease has a different respond to stress. They register much more stress. Stress is not just coming from outside – outside of the self, but also that emerge as a result of our internal experience, which influences our self-evaluations, self-identity, self-presentations and self-control. The internal and external stressors are administered in the same way from our body. With a difference that the internal stressors are present 24 hours per day. The point is that those internal stressors have often developed to protect us, to make sure we survive. Though, in a long run they can make us sick.
By reprogramming the neurobiology, psychological and physiological changes will take place, you will be able to differentiate between threat from non-threat, and consequently the immune system will balance. You will get yourself back, feeling energetic and vital.
The training provides:
- understanding of the role of emotions as part of the immune system
- inner resources development
- experiential exercises and self-discovery
- development of life knowledge and skills
Previous participants reported:
- enhanced mood
- more energy
- better relationships
- getting themselves back
2 Responses
For the past 11 years, ever since I was diagnosed with Hashimotos, I’ve been searching for a more holistic way to manage my symptoms than traditional medicine. Hashimoto.Help is the first place where I found effective tools that empower me to take control over my symptoms and reduce them to a point where I feel vibrant. The training has opened my eyes to how crucial emotional work is for a deep and sustainable healing.
Masks off. That is the best way to describe my consultations with Anna.
She is devoted, very intelligent, not scared of anything, in control, well balanced in between cognition and emotion, directive and yet space to give way yourself, she has her heart on the right place and speaks from it, very positive minded, kind, strict, gives that little extra (or more) you need in times when you feel you are going to loose your battle, but above all, she is a wonderful and loving human being. When she smiled at me the first time, she opened my heart because I could see her. Really her and it made me want to take off my mask to become me.
I’ve come from far, still have a long way to go, but with her by my side, I slowly learn how to live instead of to survive.
She inspires me to do better, to be positive, to stand strong and be little too sometimes. To see things as they are. She has learned me more than all the therapists I’ve seen before. No masks. Just be me.