Emotions and hormones

                          Emotions and hormones go hand in hand. I would like to share with you a technique developed by HeartMath institute called Cut-Thru. The heart has its own independent nervous system, with at least 40 thousand neurons, called heart brain.  When heart thythms […]

Reverse T3 dominance

[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget]   Are you suffering from reverse T3 dominance? What if when taking T4 medication your body converts it to mainly reverse T3? Have you thought that emotional distress and trauma can cause it?   Several hormones are secreted by the thyroid. The three most important hormones regarding thyroid disease and cellular function are: […]

Humans are social animals. Social connection is essential for our happiness and health.

123   Living in groups is essential for the survival and re-productive success of social species. Social isolation, loneliness are powerful chronic emotional stressors. They are weakening the neuroendocrine and the immune systems and disrupting the neuro-immuno-endocrine communication and as a consequence pathologies can occur. Research shows that social isolation impairs several immunological functions which […]

Thyroid T3 hormone and early life trauma

                          Early life stress (ELS) can induce changes on behavioural and metabolic responses later in life. Stress early in life may cause persistent programming changes on the hypothalamic–pituitary–adrenal (HPA) axis functioning.  Persistent hyperactivation of HPA axis can cause damage. Study investigating whether changes […]